wellness

Volunteering changes lives; including your own.

by Jessie January 2, 2011

As we embark on a New Year and a clean slate, many among us will make resolutions for improved health and fitness in 2011.  Losing weight and getting in shape are admirable goals and S.T.A.R.S. can help! Volunteerism is a two-way street and you must consider what you will gain from volunteering for a particular [...]

0 comments Read the full article →